Pan-Fried Flounder with Orzo Salad

This Pan-Fried Flounder with Orzo Salad is a delicious meal that can be made with any other flaky white fish you have on hand at home.

Pan-Fried Flounder with Creamy Lemon Sauce

2016-03-03 22:10:30

Makes 6 servings

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Ingredients

1. 1 cup all-purpose flour
2. 1 teaspoon salt
3. ½ teaspoon ground black pepper
4. 2 large eggs
5. 1 cup panko (Japanese bread crumbs)
6. 1 cup grated Parmesan cheese
7. ½ teaspoon garlic powder
8. ½ teaspoon dried thyme
9. 6 (6-ounce) flounder fillets
10. Vegetable oil, for frying
11. 1 cup mayonnaise
12. 1 tablespoon Dijon mustard
13. 1 teaspoon dried parsley
14. 1 teaspoon fresh lemon juice
15. 1 teaspoon prepared horseradish

Instructions

1. Preheat oven to 400°. Line a large rimmed baking sheet with aluminum foil.
2. In a shallow dish, whisk together flour, salt, and pepper. In another shallow dish, lightly beat eggs. In a third shallow dish, stir together bread crumbs and next 3 ingredients.
3. Dredge flounder in flour mixture, shaking off excess; dip in eggs, letting excess drip off. Dredge in bread crumb mixture to coat.
4. In a large skillet, pour oil to a depth of ¼ inch, and heat over medium-high heat. Add flounder, and cook for 4 minutes per side or until golden brown; transfer to prepared pan.
5. Bake for 5 to 6 minutes or until fish flakes easily with a fork.
6. Meanwhile, in a small bowl, stir together mayonnaise and all remaining ingredients. Serve with fish.

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